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get one's ya-yas out

(US, slang) To behave in a wild and carefree manner, so as to use up excess energy or exuberance.

ˈɡɛt ˈwʌnz ˈjeɪəs ˈaʊtDocumented since 1970s1970sGen Xhistorical141 viewsLast reviewed Jun 29, 2026+ Add a definition
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Born ~1970 · no dated citations yet
1970BornToday, 2026
Boomer / counterculture eraSee decade cohort →

Definitions

#1·Apr 27, 2026

(US, slang) To behave in a wild and carefree manner, so as to use up excess energy or exuberance.

Origin: Popularized by '''Get Yer Ya-Ya's Out!': The Rolling Stones in Concert'', an 1970 live album by English rock band the Rolling Stones. Origin information sourced from Wiktionary contributors (CC BY-SA 4.0).
For parents

"get one's ya-yas out" means: To behave in a wild and carefree manner, so as to use up excess energy or exuberance.. This is informal slang, common in casual speech, texting and social media, but not appropriate for school work, applications or professional settings. There is no real cause for concern in itself; it is everyday peer vocabulary. If your child uses it, a light comment about audience and register is usually enough — no need to escalate. Context, more than the word, tells you whether to follow up.

For ESL learners

"get one's ya-yas out" means: To behave in a wild and carefree manner, so as to use up excess energy or exuberance.. Register: informal slang, fine in casual conversation, texting and social media but not in academic essays, business writing or formal speech. Note the regional or dialect label (US) — usage may sound odd outside that variety. A common non-native mistake is to use the word in the wrong register, or to assume one fixed meaning when it is actually polysemous; always check the surrounding register and the audience before producing it yourself. In formal writing, prefer a neutral synonym or a short descriptive phrase, and use this word only when you have heard

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For specific readers

"get one's ya-yas out" means: To behave in a wild and carefree manner, so as to use up excess energy or exuberance.. This is informal slang, common in casual speech, texting and social media, but not appropriate for school work, applications or professional settings. There is no real cause for concern in itself; it is everyday peer vocabulary. If your child uses it, a light comment about audience and register is usually enough — no need to escalate. Context, more than the word, tells you whether to follow up.

Why is this section here?

Slang is read by different audiences for very different reasons. The For parents view re-explains the term in plain, non-judgemental language so a caregiver can understand what their child means without needing the surrounding subculture. The For English learners view focuses on register (when it's safe to use), formal alternatives, and common mistakes — what a textbook won't teach you.

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Regional slang from around the English-speaking world — British, Australian, Irish, Caribbean, Nigerian, Filipino, AAVE, and the hyphenated-English dialects that make the internet sound local.

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