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hams

(exercise, slang) The hamstring muscles; the biceps femoris.

/hˈæmz/Current157 viewsLast reviewed Jun 29, 2026+ Add a definition
🗺️ Regional & Other
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Seen in the wild
4 citations · last seen May 2026

Seen in the wild

Definitions

#1·Apr 27, 2026

(exercise, slang) The hamstring muscles; the biceps femoris.

For parents

Hams means: The hamstring muscles; the biceps femoris.. It is informal slang, fine in casual speech but not suited to formal contexts. There is no real cause for parental concern; it is descriptive vocabulary rather than risky behaviour. If your teen uses it, context will usually make the intent clear. A short, curious question about where they heard it is usually all that is needed to know whether to follow up.

For ESL learners

hams means: The hamstring muscles; the biceps femoris.. Register: very informal, slang. Suitable only for casual conversation, chat and social media. Do not use in business, academic or news writing. A common learner mistake is using the word in a register it does not fit, or assuming a single global meaning; native speakers immediately notice when slang appears in formal contexts, so always check the surrounding register before producing it yourself.

Cluster: body
Heard in the wild
  • “haris supporters wanbt to treat us like hamas. And trumo has not treated every last one o9f the, olike hams. Impeach him!”

    — Bluesky· May 2026
  • “Steamed hams but it fets faster every time will posts”

    — Bluesky· May 2026
  • “Loss and Steamed Hams are basically the "Workin hard or hardly workin? Ahyuk!" of memes”

    — Bluesky· May 2026
  • “All I can hear is the sound drop for steamed hams that gets used occasionally on @wtyppod.bsky.social”

    — Bluesky· May 2026
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For specific readers

Hams means: The hamstring muscles; the biceps femoris.. It is informal slang, fine in casual speech but not suited to formal contexts. There is no real cause for parental concern; it is descriptive vocabulary rather than risky behaviour. If your teen uses it, context will usually make the intent clear. A short, curious question about where they heard it is usually all that is needed to know whether to follow up.

Why is this section here?

Slang is read by different audiences for very different reasons. The For parents view re-explains the term in plain, non-judgemental language so a caregiver can understand what their child means without needing the surrounding subculture. The For English learners view focuses on register (when it's safe to use), formal alternatives, and common mistakes — what a textbook won't teach you.

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🗺️About Regional & Other slang

Regional slang from around the English-speaking world — British, Australian, Irish, Caribbean, Nigerian, Filipino, AAVE, and the hyphenated-English dialects that make the internet sound local.

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