Taking sleep optimization to obsessive, anxiety-inducing extremes where the pursuit of perfect sleep starts creating the very stress it's supposed to cure. Hyper sleepmaxxing is when you spend three hours researching the optimal pillow and then can't fall asleep because you're worried your room temperature is 0.3 degrees off. It's the ironic endpoint of wellness culture: so focused on optimizing recovery that you can no longer simply rest. The hyper sleepmaxxer has twelve supplements, four tracking devices, and ironically some of the most anxious nights of anyone in their social circle.
She's gone full hyper sleepmaxxing mode — she's got more sleep gear than a sleep clinic and somehow still can't relax.
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