A delulu check is a reality-assessment moment — either self-administered or delivered by a friend — to determine whether your current beliefs, expectations, or romantic interpretations have detached from observable reality. It functions like a sanity audit for your most unhinged convictions. 'He texted back in two hours instead of three, which means he's in love with me, right?' That requires a delulu check. The check can be gentle ('babe, maybe…') or blunt ('absolutely not'), but its purpose is always to re-tether you to what's actually happening versus what your hopeful brain has constructed.
Before I send this paragraph-long response to his one-word text, can someone do a delulu check on me?
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Viral internet speak — memes, ratios, main-character moments, and the algospeak of every platform from Twitter to Reddit to TikTok comment sections.
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