sheila energy

The unmistakable, overwhelming aura someone puts out that floods the room the second they walk in. Hella energy isn't just good vibes — it's high-voltage presence that people physically feel. Someone with hella energy commands attention without asking for it, whether through confidence, chaos, or sheer force of personality. It can be positive (that person who lights up every gathering) or chaotic neutral (someone so extra the room doesn't know what hit it). Either way, there's no ignoring it.

The aura someone gives off when they combine effortless authority, genuine warmth, and the ability to make everyone around them feel safe and seen — all without trying. Mother energy isn't about age or parenting status; it's a vibe that reads as deeply capable and fundamentally caring. The person who de-escalates every situation, who you'd call in a crisis, who gives you snacks and also honest advice — that's mother energy. It's one of the highest-vibe compliments in Gen Z's emotional vocabulary.

The aura someone gives off when they're operating with full sigma characteristics: calm authority, indifference to social hierarchy, quiet confidence, and zero need for external validation. Sigma energy is less about what you do and more about how you carry yourself — unhurried, purposeful, and somehow more threatening for not trying to be. The term floats between genuine compliment and ironic hyperbole depending on who's using it.