Having internalized the sigma male worldview to the point where it shapes how you interpret social dynamics, relationships, and success. Someone sigma-pilled sees lonewolf independence as the ultimate ideal, views social approval as weakness, and tends to overanalyze every interaction through a dominance-hierarchy lens. It ranges from harmless self-improvement motivation to a full-on personality disorder depending on how deep the rabbit hole goes.
He got sigma pilled junior year and now he won't go to parties because 'groups drain energy' — we're a little worried.
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