Bandwidth maxxing is the relentless pursuit of peak mental and emotional capacity — optimizing sleep, cutting draining people, meditating, journaling, and generally doing everything possible to have the most cognitive horsepower available at all times. It's productivity culture meets wellness culture meets a bit of obsessive self-optimization. The bandwidth maxxer is always asking: what's taking up space in my head that doesn't deserve to be there? Their calendar is ruthlessly protected. Their phone is on DND by 9pm.
I deleted three apps and cut off two situationships this month — full bandwidth maxxing era.
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