orbiting mode

The state of deliberately or unconsciously drifting into orbiting behavior — watching an ex's or crush's social media without making real contact. Orbiting mode is often something people slip into without consciously choosing it: you told yourself you were over it, but here you are, watching every story, liking posts from three weeks ago at 2am. The 'mode' framing acknowledges it as a behavioral state you can enter and theoretically exit, which makes it feel less pathetic and more like a temporary glitch to be debugged.